Watch how to sculpt your back and biceps into tone pieces of art! Men and Women alike are in pursuit of &apos:The Ultimate V&apos: (a sculpted back and tapered waist!) Although diet and a focused abdominal routine play a big part, the job is not complete without paying specific attention to back development. AJ mentors […]
Aj Hits the gym again but this time he works out with buddy and fellow model, Play Girl&apos:s Man of The Year Jonathan Prandi. Both preparing for their latest photo shoots you are invited to look in on the guys as Aj shares his chest and triceps technique with Jonathan for fuller more defined […]
&apos:A man&apos:s shoulders&apos:, says Aj, &apos:defines his strength, masculinity and self confidence, no one likes a slouch.&apos: First featured as a full 4 page spread in the July &apos:99 issue of gym Magazine his special mix of super sets and proper form had writer Mitch Rustad call the workout &apos:titanically effective&apos:. […]
While the others in the series focus on upper body, this video hits hard below the waist. Legs and glutes round off a well-proportioned body. Everything you&apos:ll need to know to look good in and out of your clothes. While developing an impressive upper physique don&apos:t neglect your legs and butt. Learn alternatives to the […]
AJ Dicaprio&apos:s 5 video set for those of you who already have AJ Abs! Work your whole body for less! Back & Biceps, Chest & Triceps, Shoulders, Legs & Glutes and The &apos:Diet&apos: are the HOT videos you receive in this series for a complete body sculpt!
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